She May Have Left. But She Didn't Run.

This post was originally published on my website here.

Sep 6 • Kris Hammons

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August 2026

Resilience Is a Design Problem, Not a Willpower Problem

This post was originally published here.

Aug 30 • Kris Hammons

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June 2026

Stop Choosing Silence

The silence that follows you home is the part worth talking about.

Jun 28 • Kris Hammons

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You Don't Get to Choose Your Inheritance

A Father's Day reflection on what we're given versus what we build.

Jun 21 • Kris Hammons

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February 2026

The First Step to Overcoming Any Challenge

What Grit Really Means — and How to Practice It When Things Get Hard

Feb 24 • Kris Hammons

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January 2026

There Are Only 51 Left

Growth isn’t about perfect starts. It’s about choosing not to disappear.

Jan 14 • Kris Hammons

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September 2025

Growing Grit in the Face of Violence

Why presence, calm, and conversation matter more than ever for our kids

Sep 21, 2025 • Kris Hammons

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July 2025

The Real Power of Doing New Things

Why doing something new is the only way we really learn

Jul 19, 2025 • Kris Hammons

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November 2024

The Number One Thing To Remember In Challenging Times

Keep this in mind the next time fear tries to take control

Nov 13, 2024 • Kris Hammons

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Love & Engagement

This past Sunday night, I spent time with other dudes around a fire.

Nov 5, 2024 • Kris Hammons

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September 2024

Fear and Apprehension

“Are you apprehensive?”

Sep 15, 2024 • Kris Hammons

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August 2024

How To Make Change That Lasts

Why Life Hacks Are Overrated (And What To Do Instead)

Aug 18, 2024 • Kris Hammons